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Learning sustainability and eating healthy on a local farm


Gathering eggs from the Eggmobile at Inn at Valley Farms

Gathering eggs from the Eggmobile at Inn at Valley Farms in Walpole NH

By Eileen Ogintz
Tribune Media Services

What’s with the nonstop chatter?

No, it’s not teens gabbing and texting their way through your family vacation. We’re talking chickens — 250 of white-and-black striped hens to be exact — whose Eggmobile is parked just behind one of the guesthouses at the Inn at Valley Farms in Walpole, N.H., where we spent the weekend recently.

For the uninitiated, the eggmobile, a mobile henhouse, is based on the one designed and built by Virginia farmer Joel Salatin and described in Michael Pollan’s book “The Omnivore’s Dilemma.” The chickens lay their eggs inside but spend much of their time outside on the grass; the eggmobile is on wheels so it can be moved to fresh grass every day, following the trail of grazing cows.

If you or your kids — don’t know that eggs come from a chicken or that beef comes from a cow, you need to visit a farm like this where farmers — in this case Jackie Casserta, her brother Chris and his wife Caitlin, generously give their time to teach you about sustainable agriculture on this 105-acre farm in a beautiful area of southwest New Hampshire.

“It’s not just kids who are so disconnected about where their food comes from,” says Jackie Casserta, who oversees the inn while her brother and sister-in-law run the farm and helped us pick veggies for dinner from her big garden. “The idea is that here you can feel, see, touch and consume it — all in one place. If you can get one person who feeds their family better from this experience, it will make the world a better place.”

Besides, it’s fun.

Enesi Domi, 13, certainly thought so. The Bronx teen was visiting us under the auspices of the Fresh Air Fund, the wonderful program through which inner-city kids have been visiting families up and down the East Coast for more than a century.

He’d never visited a farmer’s market — such as the huge weekly gathering we stopped by in Brattleboro, VT, on the drive to Walpole — much less a farm before we brought him to spend the weekend at Valley Farms.

At the farmers market in Brattleboro VT

At the farmers market in Brattleboro VT

No video games and only spotty Wi-Fi here, but he was all smiles gathering eggs amid the clucking hens, letting piglets use his leg for a scratch post, petting the cashmere goats and picking lettuce and garlic from the farm garden for our dinner. He helped us cook one of the farm’s free-range chickens for dinner. We stir-fried Chard and made a salad from lettuce, edible flowers and tomatoes from the garden. Enesi had never tasted a flower before, much less seen garlic that hadn’t come in a jar.

Dessert was ice cream from the local Walpole Creamery — the milk coming from a farm just down the road — and chocolate from Burdick’s Café which uses the Inn at Valley Farm’s eggs — perhaps some of the one’s Enesi gathered would end up in their delectable pastries. We made s’mores at the fire pit just outside our farmhouse, appropriately named Sunnyside.

The Cassertas, unlike many of the farmers I met while working as a reporter in Iowa, never started out to be raising chickens, cows and pigs, though they grew up here..Jackie worked for a state agency, Chris in finance and his wife teaching French.

Their parents bought the property when they got word that developers were eying the dilapidated dairy farm , and the rest, as they say, is history, with the farm growing every year and finally, after six years and a lot of hard work, showing a profit. “This certainly wasn’t in my life plan,” laughed Caitlin Casserta, the mom of two young sons. And couldn’t be happier.

The website www.farmstayus.com lists some 950 farms, ranches and vineyards where you can visit and stay, sometimes paying under $100 a night for the privilege. (Rates here start at $195) Even a stop at a farmer’s market can encourage kids to try new foods and appreciate where their food comes from, First Lady Michelle Obama said in a recent interview with TakingtheKids . (Find a farmer’s market to visit at www.localharvest.org)

 The Inn at Valley Farms, though, offers a much richer experience whether you come in summer or another time of year. Not only does it offer such a variety of animals and the chance to learn about sustainable farming, but it is idyllically kid-friendly, especially if you choose one of the cottages with swing set and sandbox just outside, kitchen to cook what you picked from the garden and the big brightly-painted playhouse next door where the kids can put on shows with farm animal puppets and learn a little about chickens too.

Parents too. Are there really green eggs? Yes, right on this farm. There are 150 different breeds of chicken and their egg color depends on their breed. One isn’t necessarily more nutritious than another

“This is really great for kids growing up in the city who are cut off from the natural world,” said Lisa Sack, visiting with her family for the second time from Brooklyn while her son attended a music camp nearby. ““It’s one thing to read about farms but to see it and walk through the fields and wee the cows and chickens is a lot different.” ’

“The piglets were pretty cool,” agreed 13-year-old Gemma Sack.

If you’re worried your kids will get bored — or you will, don’t be. One morning, we went across the road to pick blueberries and raspberries at Alyson’s 500-acre Orchard where you’ll find apples in fall.

There’s hiking and biking — even nearby Mt. Monondock to climb, dairy farms and cheese makers to visit, and nearby farmers markets like the large one in Brattleboro VT with some 50 vendors. There are nearby swimming holes to explore in summer and places to snowshoe and cross country ski in winter.

When we left, we packed our cooler with meat, chickens and eggs from the farm store.

“Come back soon,” Jackie Casserta said, hugging us goodbye.

Enesi can’t wait.

It’s not too late to plan a summer getaway. Check out the TakingtheKIds 51 Great Ideas For Your Summer Vacation.  

© 2012 EILEEN OGINTZ, DISTRIBUTED BY TRIBUNE MEDIA SERVICES, INC.


Backyard Vacations, Destinations, Families & Groups, Lodging, Weekly Column | 2 Comments

2 Responses to Learning sustainability and eating healthy on a local farm

  1. Thanks, Eileen, for this great description of your farm stay in NH. Paints a full picture!

    Also, thank you for mentioning Farm Stay U.S. as a resource for travelers venturing out into the American countryside for similar experiences.

  2. Pingback: FOURTEEN FAVORITE FALL GETAWAYS | Taking the Kids

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