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Fresh air and exercise can improve physical and mental health of kids and adults. Medical experts advise Americans to do outdoor activities with people in their household while staying 6 feet away from everybody else.

A few safe places to go are:

  • National parks that are not crowds
  • Public pools properly maintained with chlorine and no crowds
  • Suburban areas that are not densely populated to walk a dog
  • Remote trails for bicycle rides

Exercise and being outdoors reduce stress, so take the kids to enjoy family time in nature. More information on this topic is here.

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